Let's manage your stress,
tension and chronic pain or fatigue:
become the 'You' that You
always wanted to be,
because you deserve it.
Does this sound like you?
Shiatsu is good for treating chronic disorders and mental-emotional issues
"I'm tense and in pain"
Then Shiatsu is for you, working effectively on the treatment of chronic disorders, pain, and mental-emotional issues from the stress caused by everyday life.
Shiatsu is a form of massage from Japan that is based on Traditional Chinese Medicine principles of diagnosis and treatment, like acupuncture, but without the needles. Don't like being touched? Then essential oils on acupressure points, is all your body needs. Like shiatsu, this treatment is great to treat mental and emotional issues, and many chronic disorders that usually respond better to gentle treatment. Click on the "Book Now" button to schedule your appointment today 
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Yes, you can have dessert. I made this one ;)
"I'm always tired"
As Holistic Health Coach my role is the one of a wellness mentor that takes a holistic approach to support you and I work with you to help you feel your best through food and lifestyle changes.
I don't prescribe diets or special exercises, instead I create an individualized program to meet your needs. Learn about my programs here. We will also focus together on the four 'Secondary Foods': relationships, exercise, career, and spirituality, because they are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Contact me to learn about 6-month Complete Wellness Package 3-month Fast Tract Package Click here to schedule your FREE 50 minutes consultation |
My favorite place for fresh air and relaxation
"I'm allergic to chemicals"
My husband always says: "Food tastes better if you don't read the label".
But he will also admit that he is not always eating the healthiest food. Many products claim to be 'natural', and 'organic', but how do you know which products are the real deal? How do you know who to trust with your health and well-being? How can you tell whether your personal care products contain chemicals that could harm you or your children? I can help you gain clarity so you can make a informed choices. Sign up here for access to my free label reading resource, plus my newsletter includes educational articles, product resources, recipes (you can easily unsubscribe any time). |
"When health is absent, wisdom cannot reveal itself,
art cannot manifest, strength cannot fight, wealth become useless and intelligence cannot be applied.”
- HEROPHILUS
~ Learn ~
Shiatsu practice in Norfolk, UK,
June 2016
"I want to learn shiatsu"
I love teaching shiatsu, I have been practicing since 1997 and I have been teaching shiatsu to hundreds of massage students from all walks of life in the Chicago area since 2005.
I just love teaching! Whether you are a massage or shiatsu student or professional looking to deepen your practice or add another modality to your toolbox, I am looking forward to working with you! I offer individual and small group tutorials as well as classes |
So true.
"I need help with reaching
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Joe Cross, I loved his lecture on Juicing!
"I wanna check you out before committing to working with you"
I offer a variety of free lectures on health related topics:
The Sugar Blues Women's Health Eating for Energy Detox You home Intro to Chinese Medicine Intro to Shiatsu Intro to Meditation |
Vitality Program
Feed your body the nutrients it's missing!
Green alkalising minerals,
potent anti-ageing antioxidants
and immune boosting probiotics.
Raw, vegan, certified organic,
ultra-concentrated.
The Vitality Pack includes our ever-popular Certified Organic Superfoods:
In-Liven: 26 naturally fermented organic whole foods to help recolonize the gut with beneficial bacteria.
80% of our immunity is in our gut. Fermented foods are one of the keys to longevity.
Berry Radical: anti-ageing from the inside! The antioxidant equivalent of over 8 servings of fruits and veggies in one delicious beverage.
DeepGreen: balance your body pH with a super-concentrated source of alkalising, mineral-rich, green algae, grass juices and leafy greens.
Green alkalising minerals,
potent anti-ageing antioxidants
and immune boosting probiotics.
Raw, vegan, certified organic,
ultra-concentrated.
The Vitality Pack includes our ever-popular Certified Organic Superfoods:
In-Liven: 26 naturally fermented organic whole foods to help recolonize the gut with beneficial bacteria.
80% of our immunity is in our gut. Fermented foods are one of the keys to longevity.
Berry Radical: anti-ageing from the inside! The antioxidant equivalent of over 8 servings of fruits and veggies in one delicious beverage.
DeepGreen: balance your body pH with a super-concentrated source of alkalising, mineral-rich, green algae, grass juices and leafy greens.
Want a Career in Health and Wellness?
Check out the Institute for Integrative Nutrition,
- the world's largest nutrition school
- the world's largest nutrition school
This guide provides a closer look at what IIN’s Health Coach Training Program is like,
what it’s like to be a student, and learn more about the new IIN Learning center
what it’s like to be a student, and learn more about the new IIN Learning center
Organic Home Business Opportunity
Certified organic skin care, body care, raw vegan superfoods and home products.
If you would like to know more about the Miessence business, then click the picture
for a video presentation.
with Miessence founders Narelle Chenery, Alf Orpen, Team Leader Erin Ely and some of us of Team Organic Revolution Chicago, IL - May 2016
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We're looking for revolutionaries who are ready to have fun, earn a supplemental income and do something positive for themselves and their families.
Is that you? 
Have Questions?
Don't wait, click on the logo and have your questions answered. I will get back to you within 24 hours.
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