Learn with me
Bodywork Classes
I love teaching shiatsu, I have been practicing since 1997 and I have been teaching shiatsu to hundreds of massage students from all walks of life in the Chicago area since 2005.
I just love teaching! Whether you are a massage or shiatsu student or professional looking to deepen your practice or add another modality to your toolbox, I am looking forward to working with you! I offer individual and small group tutorials as well as classes |
Health Coaching Programs
As a health coaching client, you will receive the valuable tools and exercises you need to reach your health and wellness goals.
Throughout your program, I will guide you on your health and wellness journey so you can discover a diet and lifestyle that will best support you in reaching your goals. THE COMPLETE WELLNESS PACKAGE This 6-month program was created for clients who want to take serious action in their life. They are committed to their goals and want as much access as possible. This program provides amazing value and lasting results. THE FAST TRACT PROGRAM This 3-month option was created for clients who are just starting out on their health and wellness journey and are looking to take the next step. They've already achieved some goals and they are ready to ramp things up to the next level and reach new goals. Contact me to learn about 6-month Complete Wellness Package or 3-month Fast Tract Package |
Free Lectures
I offer a variety of free lectures on health related topics:
The Sugar Blues Women's Health Eating for Energy Detox You home Intro to Chinese Medicine Intro to Shiatsu Intro to Meditation |