Here's my approach:
I practice a form of massage that is based on Traditional Chinese Medicine principles of diagnosis and treatment, like acupuncture, but without the needles.
The session is received with clothes on, and it's about helping the body to gain it's strength back by applying pressure on the meridian and points that are used in acupuncture.
The session lasts about an hour, it's very relaxing and pressure varies according to each situation and each client.
It's not painful, although sometimes it might reveal pain.
I also use and combine artisan and organic essential oils to acupressure points to treat mental and emotional issues, and many chronic disorders that usually respond better to gentle treatment.
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As Holistic Health Coach my role is the one of a wellness mentor that takes a holistic approach to support you in your wholeness and works with you to help you feel your best through food and lifestyle changes.
As a Health Coach I don't prescribe diets or special exercises, instead I create an individualized program to meet your needs.
We will also focus together on the four 'Secondary Foods': relationships, exercise, career, and spirituality, because they are just as important to your health as the food you eat.
Health Coaches understand this and take a holistic approach to supporting the whole person.
Contact me to learn about
6-month Complete Wellness Package
3-month Fast Tract Package
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Green & Organic Lifestyle
My husband always says: "Food tastes better if you don't read the label".
But he will also admit that he is not always eating the healthiest food.
Many products claim to be 'natural', and 'organic', but how do you know which products are the real deal?
How do you know who to trust with your health and well-being? How can you tell whether your personal care products contain chemicals that could harm you or your children?
I can help you gain clarity so you can make a informed choices.
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